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Aqua-based exercise classes at Newton Abbot and Dawlish.

Water, water everywhere! Working out in the water is one of the most therapeutic activities. Water aerobics builds cardio, strength and resistance all while being easy on the joints and in a cool and relaxing atmosphere!  Aqua-based exercise classes are great for anyone new or looking to return to exercise or recovery from any injury or post-surgery. Allow your body to move, improve and be stimulated in new ways.

All aqua-based exercise classes are included in the Jam Packed Adult and Aquacize Membership or you can Pay As You Go. Members can book ten days in advance and Pay As you Go members seven days in advance. 

We have aqua-based exercise classes at Newton Abbot Leisure Centre and Dawlish Leisure Centre with fully qualified and experienced instructors to support and guide you. 

Types of Aqua-based exercise classes

Benefits of aqua-based classes

Aqua-based exercise classes will help you:

  • Relieves stress and decreases anxiety
  • Reduce blood pressure
  • Socialise with like-minded swimmers
  • Alleviates pressure on the joints
  • Low-impact exercise
  • Increases flexibility and muscle strength

Working out with us 

Already a member? 

All exercise classes are included in the Jam Packed Adult Membership. Water-based exercise classes are included in the Jam Packed and Aquacize Membership. Pay As you Go members and Aquacize members can upgrade to a Jam Packed Membership or Pay As You Go to participate in all our dry-side exercise classes. 

Not a member? 

Our fantastic membership packages offer a range of activities to help you achieve your goals. 

Not ready for a membership? You can create a free Pay As You Go Member Account. 

Our Pay As You Go prices are available on our price list. 

Booking 

Please pre-book your exercise class on our app or website. 

For our centre timetables, download our app or select your preferred centre: 

Booking privileges:  

  • Jam Packed - ten day booking privilege.
  • Pay As You Go Members - seven day booking privilege.

Please book on the Teignbridge Leisure App or your My Profile account

Our Pay As You Go prices are available on our price list. 

When to arrive

At least 5 minutes before the class start time to get yourself set up and ready.

  • We have free centre parking for all users for up to a maximum of three hours. 
  • On arrival, please self-swipe at the self-swipe scanners - This informs our system you have attended the booked session. 

Changing facilities and lockers are available.

  • You can purchase a locker token from reception. Please note, we are only accepting card payments. No cash.
  • Please remove footwear before entering the changing facilities and shower before entering the pool.

What to bring to a class

We provide all the equipment for you to enjoy a stress-free workout. 

What you'll need to bring

  • Lots of energy and smile.
  • A friend to laugh with, challenge each other to push a little more and motivate during those hard times.
  • A water bottle – water stations are available to refill.
  • Swimwear.
  • A change of clothes and towel. Changing rooms and showers are available for you to use before and after your class. You can purchase a locker token from reception. Please note, we are only accepting card payments. No cash.

Cancellation policy

  • Notice of cancellation must be given at least 4 hours before the booking; otherwise, a fee will be retained for Pay As You Go Members and applied to members' accounts at the standard price of the activity.
  • All leisure users who fail to attend and/or cancel within 4 hours on three occasions within a 30 day period will lose their booking privileges for a month.

See how you can stay connected with us or for all the latest news, info and bookings. 

Download our Teignbridge Leisure App.

Download the Teignbridge Leisure App on Google Play

Download the Teignbridge Leisure App on the Apple App Store