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Body Pump at Teignbridge Leisure, Newton Abbot, Teignmouth and Dawlish.Les Mills Bodypump is the original barbell class and the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, Bodypump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

We offer two types of Body Pump classes:

  • Body Pump - a 60 minute class where you'll work one specific muscle group at a time for a complete workout. 
  • Body Pump 45 - A 45 minute class combining muscle groups for a complete workout. 

Bodypump classes take place at all three of our leisure centres, Newton Abbot Leisure Centre, Broadmeadow sports Centre and Dawlish Leisure Centre for all levels and abilities, including beginners. All classes are included in the Jam Packed Membership or you can Pay As you Go

You can view our full list of Bodypump classes on our Teignbridge Leisure App or viewing our leisure centre timetables:

Please pre-book your class on our app our on your My Profile Account on our website. 

Booking your Bodypump Exercise Class?

So, are you ready to get your pump on? Please pre-book your activity on our app or website. 

Booking privileges:  

  • Jam Packed Members - ten day booking privilege.
  • Pay As You Go Members - seven day booking privilege.

Bodypump is to be booked on our Teignbridge Leisure App or on your My Profile Account

Our Pay As You Go prices are available on our price list. 

When to arrive

At least 5 minutes before the class start time to get yourself set up and ready.

  • We have free centre parking for all users for up to a maximum of three hours. 
  • On arrival, please self-swipe at the self-swipe scanners - This informs our system you have attended the booked session. 

Changing facilities and lockers are available.

  • You can purchase a locker token from reception. Please note, we are only accepting card payments. No cash.

Bodypump Benefits.

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health. Plus, the mental wellbeing benefits of exercise can have an instant impact on your overall mood, feelings and sense of achievement. 

The choreography and music is regularly updated so that this class remains fresh, exciting and engaging for our members.

The Science Behind Bodypump.

Using THE REP EFFECT formula of light weights and high repetitions, BODYPUMP develops lean, athletic muscle, aids metabolism and improves body composition. See findings from the Les Mills Lab for more evidence.

What to bring to a class

We provide all the equipment for you to enjoy a stress-free workout. However, if you wish to bring your own mat, you can. There are cleaning materials available for you to clean your workout areas before and after - you can bring your own if you wish. 

What you'll need to bring

  • Lots of energy and smile.
  • A friend to laugh with, challenge each other to push a little more and motivate during those hard times.
  • A water bottle – water stations are available to refill.
  • Appropriate sportswear, for example, shorts, a t-shirt, leggings and trainers.
  • A towel – to wipe away all the stress after a fantastic workout.
  • Changing rooms and showers are available for you to use before and after your class. You can purchase a locker token from reception. Please note, we are only accepting card payments. No cash.

Cancellation policy

  1. Notice of cancellation must be given at least 4 hours before the booking; otherwise, a fee will be retained for Pay As You Go Members and applied to members' accounts at the standard price of the activity.
  2. All leisure users who fail to attend and/or cancel within 4 hours on three occasions within a 30 day period will lose their booking privileges for a month.

See how you can stay connected with us or for all the latest news, info and bookings. 

Download our Teignbridge Leisure App.

Download the Teignbridge Leisure App on Google Play

Download the Teignbridge Leisure App on the Apple App Store

Les Mills Body Pump and classes at Teignbridge Leisure.