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Chair based exercise classes at Newton Abbot, Teignmouth and DawlishIf you have difficulty standing or walking, it needn't mean exercise is out of the question. We all know that being physically active is good for us, but not everyone can participate in body pumps, indoor cycling or HIIT classes. If that's the case for you, but you want to keep active, then chair-based exercise could be just what you're looking for.

Our chair-based classes offer gentle exercises that easily fit into your daily routine and will help improve your mobility, balance and coordination. Classes are typically 45 minutes in duration and incorporate a variety of fun and games which often involve music and even singing to not only mobilise the body but to lift the spirits and promote a sense of well being.

Chair-based classes take place at Newton Abbot Leisure Centre for all levels and abilities, including beginners. All classes are included in the Jam Packed Membership or you can Pay As you Go

You can view our full list of chair-based exercise classes on our Teignbridge Leisure App or viewing our leisure centre timetables: 

Please pre-book your class on our app our on your My Profile Account on our website. 

When to arrive

At least 5 minutes before the class start time to get yourself set up and ready.

  • We have free centre parking for all users for up to a maximum of three hours. 
  • On arrival, please self-swipe at the self-swipe scanners - This informs our system you have attended the booked session. 

Changing facilities and lockers are available.

  • You can purchase a locker token from reception. Please note, we are only accepting card payments. No cash.

Booking your chair-based Exercise Class?

So, are you ready to get your pump on? Book now! Please pre-book your activity on our app or website. 

Booking privileges:  

  • Jam Packed Members - ten day booking privilege.
  • Pay As You Go Members - seven day booking privilege.

Bodypump is to be booked on our Teignbridge Leisure App or your My Profile Account

Our Pay As You Go prices are available on our price list. 

What to bring to a class

We provide all the equipment for you to enjoy a stress-free workout. There are cleaning materials available for you to clean your workout areas before and after - you can bring your own if you wish. 

What you'll need to bring

  • Lots of energy and smile.
  • A friend to laugh with, challenge each other to push a little more and motivate during those hard times.
  • A water bottle – water stations are available to refill.
  • Appropriate sportswear, for example, shorts, a t-shirt, leggings and trainers.
  • A towel – to wipe away all the stress after a fantastic workout.
  • Changing rooms and showers are available for you to use before and after your class. You can purchase a locker token from reception. Please note, we are only accepting card payments. No cash.

Cancellation policy

  1. Notice of cancellation must be given at least 4 hours before the booking; otherwise, a fee will be retained for Pay As You Go Members and applied to members' accounts at the standard price of the activity.
  2. All leisure users who fail to attend and/or cancel within 4 hours on three occasions within a 30 day period will lose their booking privileges for a month.

See how you can stay connected with us or for all the latest news, info and bookings. 

Download our Teignbridge Leisure App.

Download the Teignbridge Leisure App on Google Play

Download the Teignbridge Leisure App on the Apple App Store