TBTs at Teignbridge Leisure, Newton Abbot, Dawlish and Teignmouth.

New class added with Rach at Dawlish Leisure Centre, starting from Wednesday 26th April 6 - 7 pm. 

TBTs stands for Thighs, Bums and Tums and is part of our Jam Packed Membership. The class is an absolute calorie blast, targeting those troublesome areas with a mix of aerobic and strength exercises. Our instructor will guide and support you through each element of the class. 

TBTs classes take place at Dawlish Leisure Centre for all levels and abilities, including beginners. All classes are included in the Jam Packed Membership or you can Pay As you Go

You can view our full list of TBT classes on our Teignbridge Leisure App or viewing our leisure centre timetable:

Please pre-book your class on our app our on your My Profile Account on our website. 

What happens in a Thighs, Bums and Tums class? 

What is involved in a thighs, bums and tums class? Lunge, jump, crunch, step and squat your way to fitness. TBT is a full-body aerobic toning workout that will make you work up a sweat. Designed to target common problem areas (thighs, bums and tums), TBT classes will help you build muscle and tone up.

Is it for me? Thighs, Bums & Tums is great for anyone who wants to lose weight, as it is a fantastic calorie burning workout that targets those problem areas. It is also great for those who generally want to get fit and raise their stamina with aerobic exercise. The focus is very much on toning and tightening. 

  • Total body aerobic & toning workout. 
  • Increases your stamina and endurance. 
  • Builds your strength. 
  • Increases your energy levels. 
  • Increases flexibility/mobility. 
  • An excellent activity for burning calories. 
  • An enjoyable exercise. 
  • Great for mental wellbeing. 

Booking your TBTs class?

Ready to have fun? Book now! Please pre-book your activity on our app or website. 

Booking privileges:  

  • Jam Packed Members - ten day booking privilege.
  • Pay As You Go Members - seven day booking privilege.

TBTs is to be booked on our Teignbridge Leisure App or on your My Profile Account.

Our Pay As You Go prices are available on our price list. 

When to arrive

At least 5 minutes before the class start time to get yourself set up and ready.

  • We have free centre parking for all users for up to a maximum of three hours. 
  • On arrival, please self-swipe at the self-swipe scanners - This informs our system you have attended the booked session. 

Changing facilities and lockers are available.

  • You can purchase a locker token from reception. Please note, we are only accepting card payments. No cash.

What to bring to a class

We provide all the equipment for you to enjoy a stress-free workout. There are cleaning materials available for you to clean your workout areas before and after - you can bring your own if you wish. 

What you'll need to bring

  • Lots of energy and smile.
  • A friend to laugh with, challenge each other to push a little more and motivate during those hard times.
  • A water bottle – water stations are available to refill.
  • Appropriate sportswear, for example, shorts, a t-shirt, leggings and trainers.
  • A towel – to wipe away all the stress after a fantastic workout.
  • Changing rooms and showers are available for you to use before and after your class. You can purchase a locker token from reception. Please note, we are only accepting card payments. No cash.

Cancellation policy

  1. Notice of cancellation must be given at least 4 hours before the booking; otherwise, a fee will be retained for Pay As You Go Members and applied to members' accounts at the standard price of the activity.
  2. All leisure users who fail to attend and/or cancel within 4 hours on three occasions within a 30 day period will lose their booking privileges for a month.

See how you can stay connected with us or for all the latest news, info and bookings. 

Download our Teignbridge Leisure App.

Download the Teignbridge Leisure App on Google Play

Download the Teignbridge Leisure App on the Apple App Store