We are excited to offer you a unique and refreshing way to get fit and have fun. Our classes take place in a pool, where the buoyancy of the water makes exercise easier on your joints while still providing a challenging workout.
Our classes are led by certified instructors who will guide you through a variety of exercises designed to improve cardiovascular fitness, strength, and flexibility. Whether you are new to exercise or a seasoned athlete, our classes are suitable for all fitness levels.
Our water-based group exercise classes offer a wide range of options, including aqua aerobics, water yoga, and aqua cycling. Aqua aerobics is a high-energy class that incorporates dance-inspired movements, while water yoga offers a low-impact way to stretch and strengthen your muscles. Aqua cycling combines the benefits of cycling with the resistance of water, creating an intense but low-impact workout.
In addition to the physical benefits of our water-based group exercise classes, there are also many mental benefits. Exercising in the water can help reduce stress, improve mood, and promote relaxation.
Our classes are held in a safe and supportive environment, with a focus on fun and community. So why not join us for a refreshing and invigorating workout in the pool? Sign up for our water-based group exercise classes today and discover the many benefits of exercising in the water!
Workout out with us
With flexible membership options and a supportive community, you'll find the motivation and encouragement you need to stay on track and reach your full potential. Come visit us and see how group exercise classes can help you transform your body and your life. If you are ready to get started, you can sign up for a membership or Pay As You Go account today. Once you have an account with us you can book on our app or log into your My Profile Account.
Direct debits are rolling zero contract monthly payments with the option to cancel or freeze at any time!
Booking privileges
We recommend booking your exercise class in advance to avoid missing out!
Jam Packed | 10 day booking |
Aquacize | 10 day booking |
Pay As You Go (PAYG) | 7 day booking |
All exercise classes can be booked on our app or by logging into your My Profile Account.
Cancellation policy
- Notice of cancellation must be given at least 2 hours before the booking; otherwise, a fee will be retained for pay as you go users and applied to members' accounts at the standard price of the activity.
- All leisure users who fail to attend and/or cancel within 2 hours on three occasions within a 30 day period will lose their booking privileges for a month.