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Indoor Cycling at Teignbridge Leisure.

Our high-energy classes are designed to provide a fun and challenging workout for all fitness levels. Whether you're a seasoned cyclist or just starting out, our expert instructors will guide you through a class that is sure to get your heart pumping and your legs moving.

Our state-of-the-art indoor cycling studio features top-of-the-line equipment and a dynamic atmosphere that will keep you motivated and engaged throughout your workout. Our bikes are fully adjustable to fit your individual needs, and our music and lighting are carefully curated to enhance your overall experience.

Our classes are designed to improve cardiovascular endurance, build strength and burn calories. You'll work your entire body through a combination of hills, sprints, and intervals that will challenge you in all the right ways. You'll leave feeling energized and accomplished, ready to take on the day!

We offer a variety of classes to fit your schedule and fitness goals. Whether you're looking for a quick 30-minute ride or a more intense 60-minute class, we have options to suit your needs. And with a variety of instructors and styles, you can find the perfect class to fit your personality and preferences.

So come join us for an amazing indoor cycling experience! Our friendly and supportive community will make you feel right at home, and our expert instructors will help you achieve your fitness goals. Sign up for a class today and get ready to ride!

Don't wait any longer - Join one of our Aerobic or Choreographic classes today and start your journey to a healthier, happier you!

Indoor Cycling

While we all agree that cycling outdoors is terrific, it's not always possible to get outside. Indoor training gives you the chance to turn the pedals and top up your fitness when it's difficult to head out. There are a variety of reasons to consider indoor cycling: it's convenient, time-efficient, not weather-dependent and you won't end up with a dirty bike. Plus, you can do targeted workouts to improve your stamina, speed, cardiovascular fitness and more. So, why don't you bring the outdoors inside with this bike class! With a high-level calorie burn at varying levels designed to push you.

 

Indoor Cycling and Row

This session is a cardio workout. The rower is the hard part of this session, working on strength and cardio together. The bike is the recovery phase of the session. However, you can power through both parts of this session if you are a fitness fanatic. Indoor Cycle and Row is for all abilities. It is an individual performance which will improve the more times you attend.

 


Working out with us

With flexible membership options and a supportive community, you'll find the motivation and encouragement you need to stay on track and reach your full potential. Come visit us and see how group exercise classes can help you transform your body and your life. If you are ready to get started, you can sign up for a membership or Pay As You Go account today. Once you have an account with us you can book on our app or log into your My Profile Account.

Workout with us today. Create your account:
Membership options
Jam Packed Adult Find out more
Aquacize Find out more
Pay As You go (PAYG) Find out more

Direct debits are rolling zero contract monthly payments with the option to cancel or freeze at any time!

Booking privileges 

We recommend booking your exercise class in advance to avoid missing out! 

Jam Packed  10 day booking
Aquacize 10 day booking
Pay As You go (PAYG) 7 day booking

All exercise classes can be booked on our app or by logging into your My Profile Account. 


Cancellation policy

  • Notice of cancellation must be given at least 2 hours before the booking; otherwise, a fee will be retained for pay as you go users and applied to members' accounts at the standard price of the activity.
  • All leisure users who fail to attend and/or cancel within 2 hours on three occasions within a 30 day period will lose their booking privileges for a month.

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