;

Welcome to our Group Exercise Classes, 

When people first join us, they're often unsure what they should do once they step inside the building. Some struggle to determine which exercises to do. Others simply don't know how to do them. Group fitness classes may be your solution, whether you're a beginner with us or don't have much fitness knowledge. Joining a class can help build a foundation and structure that you can use to fuel your health journey for years to come.

Group fitness is an excellent way to workout without thinking or planning. Each class is structured with a warm-up, a balanced workout and a cool down. The warm-up is designed to help you raise your heart rate properly while loosening your joints and muscles before jumping into the main activity. The cool down will bring you back down to a state of calm.

Not sure what the class is? View our class descriptions to see what they involve. All exercise classes are included in the Jam Packed Membership. Not a member? View our price list for class prices. Our centre will only accept card payments, no cash at our centres. Gym, swim and exercise classes can be paid for on our app or website. 

Log into your My Profile to book your gym session.


Group Activities  

Mon
04
Tue
05
Wed
06
Thu
07
Fri
08
Sat
09
Sun
10
  • Sauna/Steam session
    13:00 : 13:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    13:30 : 14:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    14:00 : 14:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    14:30 : 15:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    15:00 : 15:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    15:30 : 16:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    16:00 : 16:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    16:30 : 17:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    17:00 : 17:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    17:30 : 18:00
    Sauna/Steam room
    Spaces: 12

    Body Pump
    18:00 : 19:00
    Sports Hall
    Spaces: 48

    Yoga
    18:00 : 19:00
    Studio 1
    Spaces: 18

    Sauna/Steam session
    18:00 : 18:30
    Sauna/Steam room
    Spaces: 12

    Indoor Cycling
    18:15 : 19:15
    Studio 3
    Spaces: 14

    Sauna/Steam session
    18:30 : 19:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    19:00 : 19:30
    Sauna/Steam room
    Spaces: 12

    Complete Core
    19:15 : 20:15
    Studio 1
    Spaces: 19

    Back to Football
    19:15 : 20:15
    Sports Hall
    Spaces: 11

    Sauna/Steam session
    19:30 : 20:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    20:00 : 20:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    20:30 : 21:00
    Sauna/Steam room
    Spaces: 12

  • Indoor Cycling
    06:40 : 07:40
    Studio 3
    Spaces: 10

    Sauna/Steam session
    07:30 : 08:00
    Sauna/Steam room
    Spaces: 12

    Pilates
    07:45 : 08:45
    Activity Hall 1
    Spaces: 0

    Sauna/Steam session
    08:00 : 08:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    08:30 : 09:00
    Sauna/Steam room
    Spaces: 12

    Pilates
    08:45 : 09:45
    Studio 1
    Spaces: 24

    Sauna/Steam session
    09:00 : 09:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    09:30 : 10:00
    Sauna/Steam room
    Spaces: 12

    Body Pump
    09:45 : 10:45
    Studio 1
    Spaces: 11

    Aquafit
    10:00 : 11:00
    Pool
    Spaces: 37

    Chair Based Exercise
    10:00 : 10:45
    Studio 2
    Spaces: 16

    Sauna/Steam session
    10:00 : 10:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    10:30 : 11:00
    Sauna/Steam room
    Spaces: 12

    Bollywood
    11:00 : 12:00
    Studio 1
    Spaces: 17

    Sauna/Steam session
    11:00 : 11:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    11:30 : 12:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    12:00 : 12:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    12:30 : 13:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    13:00 : 13:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    13:30 : 14:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    14:00 : 14:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    14:30 : 15:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    15:00 : 15:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    15:30 : 16:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    16:00 : 16:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    16:30 : 17:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    17:00 : 17:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    17:30 : 18:00
    Sauna/Steam room
    Spaces: 12

    Yoga
    17:45 : 18:45
    Studio 1
    Spaces: 14

    Body Combat
    18:00 : 19:00
    Sports Hall
    Spaces: 47

    Sauna/Steam session
    18:00 : 18:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    18:30 : 19:00
    Sauna/Steam room
    Spaces: 12

    Pickle Ball
    19:00 : 20:00
    Sports Hall
    Spaces: 24

    Sauna/Steam session
    19:00 : 19:30
    Sauna/Steam room
    Spaces: 12

    Pilates
    19:15 : 20:15
    Studio 1
    Spaces: 23

    Sauna/Steam session
    19:30 : 20:00
    Sauna/Steam room
    Spaces: 12

    Pickle Ball
    20:00 : 21:00
    Sports Hall
    Spaces: 24

    Sauna/Steam session
    20:00 : 20:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    20:30 : 21:00
    Sauna/Steam room
    Spaces: 12

  • Sauna/Steam session
    07:30 : 08:00
    Sauna/Steam room
    Spaces: 12

    Ball Stability
    07:45 : 08:45
    Activity Hall 1
    Spaces: 17

    Sauna/Steam session
    08:00 : 08:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    08:30 : 09:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    09:00 : 09:30
    Sauna/Steam room
    Spaces: 12

    Body Pump
    09:15 : 10:15
    Studio 1
    Spaces: 20

    Indoor Cycling
    09:15 : 10:15
    Studio 3
    Spaces: 10

    Sauna/Steam session
    09:30 : 10:00
    Sauna/Steam room
    Spaces: 12

    Aquafit
    10:00 : 11:00
    Pool
    Spaces: 35

    Sauna/Steam session
    10:00 : 10:30
    Sauna/Steam room
    Spaces: 12

    Yogalates
    10:30 : 11:30
    Studio 1
    Spaces: 25

    Sauna/Steam session
    10:30 : 11:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    11:00 : 11:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    11:30 : 12:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    12:00 : 12:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    12:30 : 13:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    13:00 : 13:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    13:30 : 14:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    14:00 : 14:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    14:30 : 15:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    15:00 : 15:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    15:30 : 16:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    16:00 : 16:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    16:30 : 17:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    17:00 : 17:30
    Sauna/Steam room
    Spaces: 12

    Indoor Cycling
    17:30 : 18:30
    Studio 3
    Spaces: 8

    Sauna/Steam session
    17:30 : 18:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    18:00 : 18:30
    Sauna/Steam room
    Spaces: 12

    Yoga
    18:15 : 19:15
    Studio 1
    Spaces: 21

    Sauna/Steam session
    18:30 : 19:00
    Sauna/Steam room
    Spaces: 12

    Boxercise
    18:45 : 19:30
    Activity Hall 1
    Spaces: 25

    Aquafit
    19:00 : 20:00
    Pool
    Spaces: 49

    Back to Netball
    19:00 : 20:00
    Sports Hall
    Spaces: 27

    Sauna/Steam session
    19:00 : 19:30
    Sauna/Steam room
    Spaces: 12

    Yin Yoga
    19:30 : 20:30
    Studio 1
    Spaces: 21

    Sauna/Steam session
    19:30 : 20:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    20:00 : 20:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    20:30 : 21:00
    Sauna/Steam room
    Spaces: 12

  • Army PT
    06:45 : 07:45
    Sports Hall
    Spaces: 52

    Sauna/Steam session
    07:30 : 08:00
    Sauna/Steam room
    Spaces: 12

    Pilates
    07:45 : 08:45
    Activity Hall 1
    Spaces: 13

    Sauna/Steam session
    08:00 : 08:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    08:30 : 09:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    09:00 : 09:30
    Sauna/Steam room
    Spaces: 12

    Body Pump
    09:15 : 10:15
    Studio 1
    Spaces: 18

    Sauna/Steam session
    09:30 : 10:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    10:00 : 10:30
    Sauna/Steam room
    Spaces: 12

    Stretch
    10:30 : 11:30
    Studio 1
    Spaces: 4

    Sauna/Steam session
    10:30 : 11:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    11:00 : 11:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    11:30 : 12:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    12:00 : 12:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    12:30 : 13:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    13:00 : 13:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    13:30 : 14:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    14:00 : 14:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    14:30 : 15:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    15:00 : 15:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    15:30 : 16:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    16:00 : 16:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    16:30 : 17:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    17:00 : 17:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    17:30 : 18:00
    Sauna/Steam room
    Spaces: 12

    Body Pump
    18:00 : 19:00
    Sports Hall
    Spaces: 50

    Yoga
    18:00 : 19:00
    Studio 1
    Spaces: 24

    Sauna/Steam session
    18:00 : 18:30
    Sauna/Steam room
    Spaces: 12

    Indoor Cycling
    18:15 : 19:15
    Studio 3
    Spaces: 20

    Sauna/Steam session
    18:30 : 19:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    19:00 : 19:30
    Sauna/Steam room
    Spaces: 12

    Pads and Combat
    19:15 : 20:15
    Studio 1
    Spaces: 19

    Sauna/Steam session
    19:30 : 20:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    20:00 : 20:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    20:30 : 21:00
    Sauna/Steam room
    Spaces: 12

  • Sauna/Steam session
    07:30 : 08:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    08:00 : 08:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    08:30 : 09:00
    Sauna/Steam room
    Spaces: 12

    Indoor Cycling
    09:00 : 10:00
    Studio 3
    Spaces: 0

    Sauna/Steam session
    09:00 : 09:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    09:30 : 10:00
    Sauna/Steam room
    Spaces: 12

    Complete Core
    09:45 : 10:45
    Studio 1
    Spaces: 22

    Sauna/Steam session
    10:00 : 10:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    10:30 : 11:00
    Sauna/Steam room
    Spaces: 12

    Yoga
    10:45 : 11:45
    Studio 1
    Spaces: 20

    Sauna/Steam session
    11:00 : 11:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    11:30 : 12:00
    Sauna/Steam room
    Spaces: 12

    Zumba
    11:45 : 12:45
    Studio 1
    Spaces: 20

    Sauna/Steam session
    12:00 : 12:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    12:30 : 13:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    13:00 : 13:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    13:30 : 14:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    14:00 : 14:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    14:30 : 15:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    15:00 : 15:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    15:30 : 16:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    16:00 : 16:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    16:30 : 17:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    17:00 : 17:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    17:30 : 18:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    18:00 : 18:30
    Sauna/Steam room
    Spaces: 12

    Indoor Cycling
    18:15 : 19:05
    Studio 3
    Spaces: 17

    Sauna/Steam session
    18:30 : 19:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    19:00 : 19:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    19:30 : 20:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    20:00 : 20:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    20:30 : 21:00
    Sauna/Steam room
    Spaces: 12

  • Body Pump
    08:30 : 09:30
    Sports Hall
    Spaces: 50

    Sauna/Steam session
    08:30 : 09:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    09:00 : 09:30
    Sauna/Steam room
    Spaces: 12

    Indoor Cycling
    09:15 : 10:15
    Studio 3
    Spaces: 10

    Sauna/Steam session
    09:30 : 10:00
    Sauna/Steam room
    Spaces: 12

    Family Combat
    09:45 : 10:45
    Sports Hall
    Spaces: 55

    Sauna/Steam session
    10:00 : 10:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    10:30 : 11:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    11:00 : 11:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    11:30 : 12:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    12:00 : 12:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    12:30 : 13:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    13:00 : 13:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    13:30 : 14:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    14:00 : 14:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    14:30 : 15:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    15:00 : 15:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    15:30 : 16:00
    Sauna/Steam room
    Spaces: 12

  • Sauna/Steam session
    08:30 : 09:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    09:00 : 09:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    09:30 : 10:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    10:00 : 10:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    10:30 : 11:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    11:00 : 11:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    11:30 : 12:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    12:00 : 12:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    12:30 : 13:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    13:00 : 13:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    13:30 : 14:00
    Sauna/Steam room
    Spaces: 12

    Pickle Ball
    14:00 : 15:00
    Sports Hall
    Spaces: 12

    Sauna/Steam session
    14:00 : 14:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    14:30 : 15:00
    Sauna/Steam room
    Spaces: 12

    Pickle Ball
    15:00 : 16:00
    Sports Hall
    Spaces: 12

    Sauna/Steam session
    15:00 : 15:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    15:30 : 16:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    16:00 : 16:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    16:30 : 17:00
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    17:00 : 17:30
    Sauna/Steam room
    Spaces: 12

    Sauna/Steam session
    17:30 : 18:00
    Sauna/Steam room
    Spaces: 12


Working out with us 

Already a member? 

All exercise classes are included in the Jam Packed Adult Membership. Water-based exercise classes are included in the Jam Packed and Aquacize Membership. Pay As you Go members and Aquacize members can upgrade to a Jam Packed Membership or Pay As You Go to participate in all our dry-side exercise classes. 

Not a member? 

Our fantastic membership packages offer a range of activities to help you achieve your goals. 

Not ready for a membership? You can create a free Pay As You Go Member Account. 

Our Pay As You Go prices are available on our price list. 

Cancellation policy

  1. Notice of cancellation must be given at least 4 hours before the booking; otherwise, a fee will be retained for non-members and applied to members' accounts at the standard price of the activity.
  2. All leisure users who fail to attend and/or cancel within 4 hours on three occasions within a 30 day period will lose their booking privileges for a month.

See how you can stay connected with us or for all the latest news, info and bookings. 

Download our Teignbridge Leisure App.

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Download the Teignbridge Leisure App on the Apple App Store