Teignbridge Leisure - Newton Abbot Group Exercise Timetable

Group fitness is a great way to get a workout in without having to think or plan.

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Welcome to our Group Exercise Classes,

When people first join us, they're often unsure what they should do once they step inside the building. Some struggle to determine which exercises to do. Others simply don't know how to do them. Group fitness classes may be your solution, whether you're a beginner with us or don't have much fitness knowledge. Joining a class can help build a foundation and structure that you can use to fuel your health journey for years to come.

Group fitness is an excellent way to workout without thinking or planning. Each class is structured with a warm-up, a balanced workout and a cool down. The warm-up is designed to help you raise your heart rate properly while loosening your joints and muscles before jumping into the main activity. The cool down will bring you back down to a state of calm.

Not sure what the class is? View our class descriptions to see what they involve. All exercise classes are included in the Jam Packed Membership. Not a member? View our price list for class prices. Our centre will only accept card payments, no cash at our centres. Gym, swim and exercise classes can be paid for on our app or website.

Log into your My Profile to book your gym session.

Group Activities

Mon
04

Tue
05

Wed
06

Thu
07

Fri
08

Sat
09

Sun
10

Sauna/Steam session
13:00 : 13:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
13:30 : 14:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
14:00 : 14:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
14:30 : 15:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
15:00 : 15:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
15:30 : 16:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
16:00 : 16:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
16:30 : 17:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
17:00 : 17:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
17:30 : 18:00
Sauna/Steam room
Spaces: 12

Body Pump
18:00 : 19:00
Sports Hall
Spaces: 48

Yoga
18:00 : 19:00
Studio 1
Spaces: 18

Sauna/Steam session
18:00 : 18:30
Sauna/Steam room
Spaces: 12

Indoor Cycling
18:15 : 19:15
Studio 3
Spaces: 14

Sauna/Steam session
18:30 : 19:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
19:00 : 19:30
Sauna/Steam room
Spaces: 12

Complete Core
19:15 : 20:15
Studio 1
Spaces: 19

Back to Football
19:15 : 20:15
Sports Hall
Spaces: 11

Sauna/Steam session
19:30 : 20:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
20:00 : 20:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
20:30 : 21:00
Sauna/Steam room
Spaces: 12
Indoor Cycling
06:40 : 07:40
Studio 3
Spaces: 10

Sauna/Steam session
07:30 : 08:00
Sauna/Steam room
Spaces: 12

Pilates
07:45 : 08:45
Activity Hall 1
Spaces: 0

Sauna/Steam session
08:00 : 08:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
08:30 : 09:00
Sauna/Steam room
Spaces: 12

Pilates
08:45 : 09:45
Studio 1
Spaces: 24

Sauna/Steam session
09:00 : 09:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
09:30 : 10:00
Sauna/Steam room
Spaces: 12

Body Pump
09:45 : 10:45
Studio 1
Spaces: 11

Aquafit
10:00 : 11:00
Pool
Spaces: 37

Chair Based Exercise
10:00 : 10:45
Studio 2
Spaces: 16

Sauna/Steam session
10:00 : 10:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
10:30 : 11:00
Sauna/Steam room
Spaces: 12

Bollywood
11:00 : 12:00
Studio 1
Spaces: 17

Sauna/Steam session
11:00 : 11:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
11:30 : 12:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
12:00 : 12:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
12:30 : 13:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
13:00 : 13:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
13:30 : 14:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
14:00 : 14:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
14:30 : 15:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
15:00 : 15:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
15:30 : 16:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
16:00 : 16:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
16:30 : 17:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
17:00 : 17:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
17:30 : 18:00
Sauna/Steam room
Spaces: 12

Yoga
17:45 : 18:45
Studio 1
Spaces: 14

Body Combat
18:00 : 19:00
Sports Hall
Spaces: 47

Sauna/Steam session
18:00 : 18:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
18:30 : 19:00
Sauna/Steam room
Spaces: 12

Pickle Ball
19:00 : 20:00
Sports Hall
Spaces: 24

Sauna/Steam session
19:00 : 19:30
Sauna/Steam room
Spaces: 12

Pilates
19:15 : 20:15
Studio 1
Spaces: 23

Sauna/Steam session
19:30 : 20:00
Sauna/Steam room
Spaces: 12

Pickle Ball
20:00 : 21:00
Sports Hall
Spaces: 24

Sauna/Steam session
20:00 : 20:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
20:30 : 21:00
Sauna/Steam room
Spaces: 12
Sauna/Steam session
07:30 : 08:00
Sauna/Steam room
Spaces: 12

Ball Stability
07:45 : 08:45
Activity Hall 1
Spaces: 17

Sauna/Steam session
08:00 : 08:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
08:30 : 09:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
09:00 : 09:30
Sauna/Steam room
Spaces: 12

Body Pump
09:15 : 10:15
Studio 1
Spaces: 20

Indoor Cycling
09:15 : 10:15
Studio 3
Spaces: 10

Sauna/Steam session
09:30 : 10:00
Sauna/Steam room
Spaces: 12

Aquafit
10:00 : 11:00
Pool
Spaces: 35

Sauna/Steam session
10:00 : 10:30
Sauna/Steam room
Spaces: 12

Yogalates
10:30 : 11:30
Studio 1
Spaces: 25

Sauna/Steam session
10:30 : 11:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
11:00 : 11:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
11:30 : 12:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
12:00 : 12:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
12:30 : 13:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
13:00 : 13:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
13:30 : 14:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
14:00 : 14:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
14:30 : 15:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
15:00 : 15:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
15:30 : 16:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
16:00 : 16:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
16:30 : 17:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
17:00 : 17:30
Sauna/Steam room
Spaces: 12

Indoor Cycling
17:30 : 18:30
Studio 3
Spaces: 8

Sauna/Steam session
17:30 : 18:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
18:00 : 18:30
Sauna/Steam room
Spaces: 12

Yoga
18:15 : 19:15
Studio 1
Spaces: 21

Sauna/Steam session
18:30 : 19:00
Sauna/Steam room
Spaces: 12

Boxercise
18:45 : 19:30
Activity Hall 1
Spaces: 25

Aquafit
19:00 : 20:00
Pool
Spaces: 49

Back to Netball
19:00 : 20:00
Sports Hall
Spaces: 27

Sauna/Steam session
19:00 : 19:30
Sauna/Steam room
Spaces: 12

Yin Yoga
19:30 : 20:30
Studio 1
Spaces: 21

Sauna/Steam session
19:30 : 20:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
20:00 : 20:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
20:30 : 21:00
Sauna/Steam room
Spaces: 12
Army PT
06:45 : 07:45
Sports Hall
Spaces: 52

Sauna/Steam session
07:30 : 08:00
Sauna/Steam room
Spaces: 12

Pilates
07:45 : 08:45
Activity Hall 1
Spaces: 13

Sauna/Steam session
08:00 : 08:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
08:30 : 09:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
09:00 : 09:30
Sauna/Steam room
Spaces: 12

Body Pump
09:15 : 10:15
Studio 1
Spaces: 18

Sauna/Steam session
09:30 : 10:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
10:00 : 10:30
Sauna/Steam room
Spaces: 12

Stretch
10:30 : 11:30
Studio 1
Spaces: 4

Sauna/Steam session
10:30 : 11:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
11:00 : 11:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
11:30 : 12:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
12:00 : 12:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
12:30 : 13:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
13:00 : 13:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
13:30 : 14:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
14:00 : 14:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
14:30 : 15:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
15:00 : 15:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
15:30 : 16:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
16:00 : 16:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
16:30 : 17:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
17:00 : 17:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
17:30 : 18:00
Sauna/Steam room
Spaces: 12

Body Pump
18:00 : 19:00
Sports Hall
Spaces: 50

Yoga
18:00 : 19:00
Studio 1
Spaces: 24

Sauna/Steam session
18:00 : 18:30
Sauna/Steam room
Spaces: 12

Indoor Cycling
18:15 : 19:15
Studio 3
Spaces: 20

Sauna/Steam session
18:30 : 19:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
19:00 : 19:30
Sauna/Steam room
Spaces: 12

Pads and Combat
19:15 : 20:15
Studio 1
Spaces: 19

Sauna/Steam session
19:30 : 20:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
20:00 : 20:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
20:30 : 21:00
Sauna/Steam room
Spaces: 12
Sauna/Steam session
07:30 : 08:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
08:00 : 08:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
08:30 : 09:00
Sauna/Steam room
Spaces: 12

Indoor Cycling
09:00 : 10:00
Studio 3
Spaces: 0

Sauna/Steam session
09:00 : 09:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
09:30 : 10:00
Sauna/Steam room
Spaces: 12

Complete Core
09:45 : 10:45
Studio 1
Spaces: 22

Sauna/Steam session
10:00 : 10:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
10:30 : 11:00
Sauna/Steam room
Spaces: 12

Yoga
10:45 : 11:45
Studio 1
Spaces: 20

Sauna/Steam session
11:00 : 11:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
11:30 : 12:00
Sauna/Steam room
Spaces: 12

Zumba
11:45 : 12:45
Studio 1
Spaces: 20

Sauna/Steam session
12:00 : 12:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
12:30 : 13:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
13:00 : 13:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
13:30 : 14:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
14:00 : 14:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
14:30 : 15:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
15:00 : 15:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
15:30 : 16:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
16:00 : 16:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
16:30 : 17:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
17:00 : 17:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
17:30 : 18:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
18:00 : 18:30
Sauna/Steam room
Spaces: 12

Indoor Cycling
18:15 : 19:05
Studio 3
Spaces: 17

Sauna/Steam session
18:30 : 19:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
19:00 : 19:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
19:30 : 20:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
20:00 : 20:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
20:30 : 21:00
Sauna/Steam room
Spaces: 12
Body Pump
08:30 : 09:30
Sports Hall
Spaces: 50

Sauna/Steam session
08:30 : 09:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
09:00 : 09:30
Sauna/Steam room
Spaces: 12

Indoor Cycling
09:15 : 10:15
Studio 3
Spaces: 10

Sauna/Steam session
09:30 : 10:00
Sauna/Steam room
Spaces: 12

Family Combat
09:45 : 10:45
Sports Hall
Spaces: 55

Sauna/Steam session
10:00 : 10:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
10:30 : 11:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
11:00 : 11:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
11:30 : 12:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
12:00 : 12:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
12:30 : 13:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
13:00 : 13:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
13:30 : 14:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
14:00 : 14:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
14:30 : 15:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
15:00 : 15:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
15:30 : 16:00
Sauna/Steam room
Spaces: 12
Sauna/Steam session
08:30 : 09:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
09:00 : 09:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
09:30 : 10:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
10:00 : 10:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
10:30 : 11:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
11:00 : 11:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
11:30 : 12:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
12:00 : 12:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
12:30 : 13:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
13:00 : 13:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
13:30 : 14:00
Sauna/Steam room
Spaces: 12

Pickle Ball
14:00 : 15:00
Sports Hall
Spaces: 12

Sauna/Steam session
14:00 : 14:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
14:30 : 15:00
Sauna/Steam room
Spaces: 12

Pickle Ball
15:00 : 16:00
Sports Hall
Spaces: 12

Sauna/Steam session
15:00 : 15:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
15:30 : 16:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
16:00 : 16:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
16:30 : 17:00
Sauna/Steam room
Spaces: 12

Sauna/Steam session
17:00 : 17:30
Sauna/Steam room
Spaces: 12

Sauna/Steam session
17:30 : 18:00
Sauna/Steam room
Spaces: 12

Working out with us

Already a member?

All exercise classes are included in the Jam Packed Adult Membership. Water-based exercise classes are included in the Jam Packed and Aquacize Membership. Pay As you Go members and Aquacize members can upgrade to a Jam Packed Membership or Pay As You Go to participate in all our dry-side exercise classes.

Not a member?

Our fantastic membership packages offer a range of activities to help you achieve your goals.

Not ready for a membership? You can create a free Pay As You Go Member Account.

Our Pay As You Go prices are available on our price list.

Cancellation policy

Notice of cancellation must be given at least 4 hours before the booking; otherwise, a fee will be retained for non-members and applied to members' accounts at the standard price of the activity.
All leisure users who fail to attend and/or cancel within 4 hours on three occasions within a 30 day period will lose their booking privileges for a month.

See how you can stay connected with us or for all the latest news, info and bookings.

Download our Teignbridge Leisure App.