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Our Facilities offer several water-based activities for the whole family, individuals and groups to come and enjoy swimming. View our Newton Abbot Leisure Centre or Dawlish Leisure Centre pool timetables for session availability.

All our swimming sessions are included in the Jam Packed and Aquacize Memberships or you can Pay As You Go. Our Pay As You Go prices are available on our price list.

Aqua Fit

Are you looking for a fun workout? Try Aqua Fit. An instructor-led class using the water for a great all-around workout. Low and high-intensity exercise classes for all levels and abilities. Aqua Fit will offer a range of gentle stretches and low-intensity aqua moves in the water, leaving you feeling relaxed and refreshed. It is a great fitness class for anyone new or looking to return to exercise or recover from any injury or post-surgery. Allow your body to move, improve and be stimulated in new ways. Our Aqua Fit workouts strengthen the mind and the body. 

Aqua Circuits 

Try Aqua Circuits. Aqua circuits are like land-based circuits but the exercises are completed in the swimming pool. A low impact workout perfect for all abilities and levels. There are several exercise stations that you'll work through, each with a different exercise. These exercises work all parts of the body, giving you a total body workout. Each exercise lasts for one minute and then everyone moves on to the next exercise.

Adult Condition Swim

Are you looking to take your swimming to the next level? Try our Adult Condition Swim. The training session is instructor-led and will predominantly be front crawl swimming. During the one hour session, you can expect to swim between 2k and 3k. The instructor will be on hand to offer support, guidance and advice on techniques and answer any questions you may have.

Lane Swimming

Lane swimming runs daily and is open for swimmers of all abilities.

Parent and Tot

Come along and introduce your toddler to the water. Swimming can also be an excellent opportunity for you to spend quality time with your child, meaning you can both enjoy these benefits together.

General Swim + Lane

Use the pool to splash and play or practice your swimming. A lane will be available if requested by swimmers - on the day walk-in bookings only. 

Fun Swim

Come and play with our floats and toys in the pool. If you wish to bring along any small children's toys, please check with reception first that the item is suitable - on the day walk-in bookings only. 

Junior Snorkel and Fin

A great way to explore our coastline is to come and learn in a warm and fun environment. See timetable for details. We also offer Snorkelling courses for beginners, intermediates, and advanced during the holiday periods.

Junior Octopush

Join the fast, furious and fun game of underwater hockey. Led by instructors from the local club, this is an introduction for young people aged 8+.

Fun Flume Session

Zoom the Flume and have some fun in these lane free sessions suitable for the whole family. Please note Flume at Newton Abbot Leisure Centre only. Currently unavailable. 

Swimming with us

Already a member?
Your package includes all pool activities if you have a Jam Packed or Aquacize Membership.

If you are a Pay As You Go Member, you can view our swimming prices on our price list.

Not a member?
Our fantastic membership packages offer a range of activities to help you achieve your goals. Please sign up for a Jam Packed or Aquacize membership for unlimited swimming.

Not ready for a membership? You can create a free Pay As You Go Member Account.

Our Pay As You Go prices are available on our price list.

When to arrive

Please arrive at least 5 minutes before the activity start time to get yourself checked in, changed, items stored in the lockers and showered before entering the pool.

If you have pre-booked your activity:

On arrival, please self-swipe at the self-swipe scanners - This informs our system that you have attended the booked session.
If you have not pre-booked your activity:

Please report to reception to book, pay or swipe in for your activity.
Changing facilities and lockers are available.

Please remove footwear before entering the changing facilities and shower before entering the pool.
You can purchase a locker token from reception. Please note that we are only accepting card payments. No cash.

View our Newton Abbot Leisure Centre or Dawlish Leisure Centre pool timetables for session availability and book your session. 

Go all-inclusive with a Jam Packed Adult or Jam Packed Junior Membership

Here's what you need to know about our swim sessions:

  • Sessions are booked on a first-come, first-served basis and are available to both members and non-members.  
  • Sessions are included in the Jam Packed and Aquacize Memberships. 
  • Sessions are charged per session and at the time of booking (non-members).
  • Please remove footwear before entering the changing rooms. 
  • No footwear on the poolside. Please use the lockers provided.
  • No masks, fins or snorkels in the public sessions.
  • Changing rooms, showers and lockers are available. 
  • Please shower before entering the pool. 
  • Supervision of children: A responsible adult 16+ may bring 2 children under the age of 8 but only 1 of those children can be under 5. The adult must be in the water with the children at all times.

See how you can stay connected with us or for all the latest news, info and bookings. Download our Teignbridge Leisure App.