Welcome to our Group Exercise Classes, 

When people first join us, they're often unsure what they should do once they step inside the building. Some struggle to determine which exercises to do. Others simply don't know how to do them. Group fitness classes may be your solution, whether you're a beginner with us or don't have much fitness knowledge. Joining a class can help build a foundation and structure that you can use to fuel your health journey for years to come.

Group fitness is an excellent way to workout without thinking or planning. Each class is structured with a warm-up, a balanced workout and a cool down. The warm-up is designed to help you raise your heart rate properly while loosening your joints and muscles before jumping into the main activity. The cool down will bring you back down to a state of calm.


Group Activities  

Mon
15
Tue
16
Wed
17
Thu
18
Fri
19
Sat
20
Sun
21
  • Indoor Cycling
    18:00 : 19:00
    Studio 2
    Spaces: 1

    Body Pump
    18:00 : 19:00
    Studio 1
    Spaces: 3

    Yoga
    19:15 : 20:15
    Studio 1
    Spaces: 18

    Suspension Training
    19:15 : 20:15
    Sports Hall
    Spaces: 17

  • Short Tennis
    09:00 : 10:00
    Sports Hall
    Spaces: 10

    Body Pump
    09:05 : 10:05
    Studio 1
    Spaces: 0

    Short Tennis
    10:00 : 11:30
    Sports Hall
    Spaces: 13

    Indoor Cycling
    10:15 : 11:15
    Studio 2
    Spaces: 0

    Yoga
    10:15 : 11:15
    Studio 1
    Spaces: 2

    Complete Core
    11:30 : 12:30
    Studio 1
    Spaces: 5

    Rackets
    12:00 : 14:00
    Sports Hall
    Spaces: 16

    Kettlebells
    18:00 : 19:00
    Studio 1
    Spaces: 19

    Circuits
    19:00 : 20:00
    Sports Hall
    Spaces: 15

  • Pickle Ball
    09:00 : 11:00
    Sports Hall
    Spaces: 23

    Thighs, Bums & Tums
    09:15 : 10:15
    Studio 1
    Spaces: 17

    Stretch
    10:20 : 11:20
    Studio 1
    Spaces: 0

    Exercise referral gym session
    11:00 : 12:00
    Gym Area/ Instructor
    Spaces: 12

    Indoor Cycling
    17:30 : 18:30
    Studio 2
    Spaces: 2

    Body Pump
    18:00 : 19:00
    Studio 1
    Spaces: 13

  • Short Tennis
    09:00 : 10:00
    Sports Hall
    Spaces: 10

    Body Pump
    09:05 : 10:05
    Studio 1
    Spaces: 7

    Short Tennis
    10:00 : 11:30
    Sports Hall
    Spaces: 12

    Yogalates
    10:15 : 11:15
    Studio 1
    Spaces: 10

    Exercise referral gym session
    11:00 : 12:00
    Gym Area/ Instructor
    Spaces: 12

    Gym Circuits
    12:00 : 13:00
    Gym Area/ Instructor
    Spaces: 2

    Walking Basketball
    16:30 : 17:30
    Sports Hall
    Spaces: 20

    Step Conditioning
    17:45 : 18:45
    Studio 1
    Spaces: 18

    Pilates
    19:00 : 20:00
    Studio 1
    Spaces: 15

  • Indoor Cycling
    09:00 : 10:00
    Studio 2
    Spaces: 6

    Short Tennis
    09:00 : 10:00
    Sports Hall
    Spaces: 16

    Pickle Ball
    09:00 : 10:00
    Sports Hall
    Spaces: 15

    Body Blast
    09:15 : 10:15
    Studio 1
    Spaces: 3

    Short Tennis
    10:00 : 11:30
    Sports Hall
    Spaces: 16

    Pickle Ball
    10:00 : 11:30
    Sports Hall
    Spaces: 16

    Stretch
    10:15 : 11:15
    Studio 1
    Spaces: 0

    Body Pump
    18:00 : 19:00
    Studio 1
    Spaces: 21

    Indoor Cycling
    18:15 : 19:15
    Studio 2
    Spaces: 9

  • Suspension Training
    08:00 : 08:45
    Sports Hall
    Spaces: 14

    Indoor Cycling
    08:45 : 09:45
    Studio 2
    Spaces: 0

    Pilates
    08:45 : 09:45
    Studio 1
    Spaces: 19

    Body Pump
    10:00 : 11:00
    Studio 1
    Spaces: 15


Timetable key

Red - conditioning | Green - Mind and Body | Black - Indoor Cycling | Yellow - Social Sports | Blue - Water-based

Exercising with us

With flexible membership options and a supportive community, you'll find the motivation and encouragement you need to stay on track and reach your full potential. Come visit us and see how exercise classes can help you transform your body and your life. If you are ready to get started, you can sign up for a membership or Pay As You Go account today.

Getting started and swimming with us. Create your account:
Membership options
Jam Packed Adult Find out more
Aquacize Find out more
Pay As You go (PAYG) Find out more

Direct debits are rolling zero contract monthly payments with the option to cancel or freeze at any time!


Once you have your account

You can now book your exercise classes with us on our app or by logging into your My Profile Account. 


When to arrive

Please arrive at least 5 minutes before the activity start time to get yourself checked in, changed, items stored in the lockers and showered before entering the pool.

If you have pre-booked your activity

On arrival, please self-swipe at the access gates by reception with either your in-app or member card. You will need to scan for each individual booked. 

If you have not pre-booked your activity

Please visit reception to book and pay. Please note we are only accepting card payments. No cash.

  • Changing facilities and lockers are available.
  • You can purchase a locker token from reception. Please note that we are only accepting card payments. No cash.

Cancellation policy

  1. Notice of cancellation must be given at least 2 hours before the booking; otherwise, a fee will be retained for pay as you go users and applied to members' accounts at the standard price of the activity.
  2. All leisure users who fail to attend and/or cancel within 2 hours on three occasions within a 30 day period will lose their booking privileges for a month.

Download our Teignbridge Leisure App.

Download the Teignbridge Leisure App on Google Play

Download the Teignbridge Leisure App on the Apple App Store