Welcome to our Group Exercise Classes,
When people first join us, they're often unsure what they should do once they step inside the building. Some struggle to determine which exercises to do. Others simply don't know how to do them. Group fitness classes may be your solution, whether you're a beginner with us or don't have much fitness knowledge. Joining a class can help build a foundation and structure that you can use to fuel your health journey for years to come.
Group fitness is an excellent way to workout without thinking or planning. Each class is structured with a warm-up, a balanced workout and a cool down. The warm-up is designed to help you raise your heart rate properly while loosening your joints and muscles before jumping into the main activity. The cool down will bring you back down to a state of calm.
Timetable key
Red - conditioning | Green - Mind and Body | Black - Indoor Cycling | Yellow - Social Sports | Blue - Water-based
Exercising with us
With flexible membership options and a supportive community, you'll find the motivation and encouragement you need to stay on track and reach your full potential. Come visit us and see how exercise classes can help you transform your body and your life. If you are ready to get started, you can sign up for a membership or Pay As You Go account today.
Direct debits are rolling zero contract monthly payments with the option to cancel or freeze at any time!
Once you have your account
You can now book your exercise classes with us on our app or by logging into your My Profile Account.
When to arrive
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If you have pre-booked your activity On arrival, please self-swipe at the access gates by reception with either your in-app or member card. You will need to scan for each individual booked. |
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If you have not pre-booked your activity Please visit reception to book and pay. Please note we are only accepting card payments. No cash. |
- Changing facilities and lockers are available.
- You can purchase a locker token from reception. Please note that we are only accepting card payments. No cash.
Cancellation policy
- Notice of cancellation must be given at least 2 hours before the booking; otherwise, a fee will be retained for pay as you go users and applied to members' accounts at the standard price of the activity.
- All leisure users who fail to attend and/or cancel within 2 hours on three occasions within a 30 day period will lose their booking privileges for a month.
