Types of Classes

Our Exercise Classes are available across our three Leisure Centres, Newton Abbot Leisure Centre, Broadmeadow Sports Centre and Dawlish Leisure Centre. Our instructors are experienced, knowledgeable and the best locally in delivering classes to all levels and abilities. 

New and returning exercise classes added to our timetables:

• Step - coming soon
• Pre and post-natal exercise classes - coming soon

Whether you're a beginner with us or don't have much fitness knowledge, group fitness classes may be your solution. Joining a class can help build a foundation and structure that you can use to fuel your health journey for years to come.

Types of classes available

Please select a class to find out more about where it takes place, what to bring and what to expect. 

Mind and Body

Refresh and invigorate from head to toe with our mind and body classes achieved through stretch, balance and stability. 

• Stretch 
• Yoga
• Yin Yoga 
• Pilates 
• Yogalates 
• Chair-based exercise 
• Aqua Serenity 
• Ball Stability 

Aerobic / Choreography 

Dance based classes to improve aerobic activity. 

• Zumba
• Thighs, Bums and Tums 'TBTs'
• Bollywood Dance Fitness  
• Step - Coming soon

Indoor Cycling

Bring the outdoors inside with high calorie burning at varied levels to challenge you. 

• Indoor Cycling 

Conditioning 

Tone, shape, or build your body with our selection of strength classes. 

• Les Mills Body Pump and Body Pump 45
• HIIT
• Les Mills Body Combat
• Pads and Combat
• Army PT
• Complete Core
• Ab attack
• Kettlebells 
• Suspension Training
• Circuits 
• Workout with Bands
• Boxercise
• Metafit

Aqua

Energise yourself with aerobic routines or lane swimming with specialist coaching.

• Aqua fit
• Adult Condition Swim
• Aqua Circuits
• Light Condition Swim
• Adult Improvers Swim 

Social Sports

• Short Tennis 
• Pickleball 
• Walking Football
• Walking Basketball
• Back to Netball
• Back To Football

Working out with us 

Already a member? 

All exercise classes are included in the Jam Packed Adult Membership. Water-based exercise classes are included in the Jam Packed and Aquacize Membership. Pay As you Go members and Aquacize members can upgrade to a Jam Packed Membership or Pay As You Go to participate in all our dry-side exercise classes. 

Not a member? 

Our fantastic membership packages offer a range of activities to help you achieve your goals. 

Not ready for a membership? You can create a free Pay As You Go Member Account. 

Our Pay As You Go prices are available on our price list. 

Booking your exercise class

Please pre-book your exercise class on our app or website. 

Booking privileges:  

• Jam Packed and Aquacize Members - ten day booking privilege.
• Pay As You Go Members - seven day booking privilege.

Please book on the Teignbridge Leisure App or your My Profile account. 

• Our Pay As You Go prices are available on our price list. 

When to arrive

At least 5 minutes before the class start time to get yourself set up and ready.

• We have free centre parking for all users for up to a maximum of three hours. 
• On arrival, please self-swipe at the self-swipe scanners - This informs our system you have attended the booked session. 

Changing facilities and lockers are available.

• You can purchase a locker token from reception. Please note that we are only accepting card payments. No cash.
• Please remove footwear before entering the changing facilities and shower before entering the pool.

Membership benefits

Go all-inclusive with a Jam Packed Adult Membership.

As an all-inclusive Member, you will benefit from the following:

• Gym (to include gym induction and journey appointments).
• Exercise Classes (dry and pool).
• Public Swimming.
• Sauna and Steam Room (16+).
• Indoor Racket Sports Court (share), including squash and badminton.
• Sports Courses - Trampolining / Swimming Lessons.
• Outdoor Swimming - Teignmouth Lido.
• Entry to Shaldon Approach Golf.
• Advanced Booking Privilege: 10 days in advance for members.
• Online Classes and On Demand Workouts (adult only).

Join us and become a member.

Cancellation policy

• Notice of cancellation must be given at least 4 hours before the booking; otherwise, a fee will be retained for Pay As You Go Members and applied to members' accounts at the standard price of the activity.
• All leisure users who fail to attend and/or cancel within 4 hours on three occasions within a 30 day period will lose their booking privileges for a month.

See how you can stay connected with us or for all the latest news, info and bookings. 

Download our Teignbridge Leisure App.